Nothing.

I lost nothing.

I weighed in at 98.2.

Here i was thinking that last time i weighed in i was 98.5 - so 300g (1/2 a pound) loss. Which isnt great, but is still a loss.

I spent the whole weekend thinking i'd lost 300g and being proud of myself. I even told the boy i'd lost - and i dont talk to him about my weight, although he knows i'm not happy.

Then i come in and check this thing - and it says last week i was 98.2.

I'm shattered! I feel so devasted. Not only because i'd gotten excited about losing, but also because i worked out and ate reasonable well all week, and lost nothing.

I guess it means i just have to work harder.

BAH! I'm so annoyed.

SpArKLeS

Please read my latest blog entry...

...I had the same thing happen to me except I gained. I was bummed just like you and then I got some tips and found out why the weight didn't move. You are probably plateau'd right now. I'm going to invest in a tape measure and start tracking my inches loss. I never have before but not seeing the scale move when I know that I've made progress physically is devastating. We'll both make it over this hump! Next week our weigh ins will be better!

It happens

When we think our BEST efforts will give us huge results.. but then you get sadly disappointed.

Don't let that get you down though - just think, you've stayed the same! Must be doing something right! :D

Yep

I agree with the above.  You really can't get too hung up on the number.  Just keep eating well and exercising.  The weight will come off eventually.  If the scale doesn't go down, the inches will.  Chin up!

Angel

Happy thoughts

You didn't gain!  You've been in control!  Sometimes, your body won't respond the way you want it to, but the point is that you're feeling good.  Don't let the number get you down.  What's the cliche?  It's a marathon and not a sprint.  Something like that!

(((hugs)))

Don't get so down on yourself.  It will be okay.  I know exactly how you feel though and it kind of consumes all of you.  Hang in there....you've done so well!