The pressure is off.
So i'm going to keep blogging occasionally just so i dont get out of the habit.
Same as my own food diary that i keep in my hand bag - if i stop, i wont get back to it
But the pressure is off - i'm not going to feel guilty if i havent done this/that for a couple of weeks. But i'm still going to make better choices about what i eat.
Unfortunately the exercise is on hold for a bit until this foot gets better.
Nothing much is going on in my life at the moment. Same old work, waiting for car to be finished, waiting for bank to give me some money so my car can be paid for, work, hopefully going to see the boy when my car needs to be picked up (*sigh* i cant wait to finish house sitting)
One of my biggest challenges will be cutting out those white processed carbs again. I love them SO much. Like, I cant express how much i love them. It's an intense and passionate relationship. Me and the white bread/white pasta. I get excited just thinking about them.
Again, it's habit. When i'm back to doing proper shops (ie when i have a car and am cooking for 2), i'll be more inclined to buy wholmeal or rye bread, and simply not buy/eat white rice and white pasta.
Hrrmm... hope all you guys are well.
SpArKLes
Food eaten yesterday:
- Up and go choc flavoured
- 1 piece of toast (white...grrr but so good!) with butter
- carmens muesli bar
- ham and cheese sandwich
- piece of toast
- cheesey pasta
Total carbs: about 54395034432645612