Ready for a change

I'm going to achieve my goals.

My Profile

  • Name: SpArKLy_StAr
  • City: Melbourne
  • Region: Victoria
  • Country: Australia

My Weight Loss

Height: 165.0cm
Start weight: 100.00kg
Current weight: 95.10kg
Goal weight: 80.00kg
Lost to date: 4.90kg
Remaining: 15.10kg

My Calendar

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My Photos

Before After
Really Simple Syndication
05/01/2007 21:47

Really interesting book/article

Hey guys,

i received a really interesting book/article today, and can email it to you if you want.

It's basically about burning the fat and feeding the muscle - kind of scientific approach to weightloss

It's a PDF document

send me a message with your email, or contact me somehow and i'll email it to you.

SpArKLes

Posted By: SpArKLy_StAr
Comments to this post:
05/04/2007 00:34

Sounds interesting

Can you send me the link?

Posted By: acwardell



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