Actally I came here to confess that I am really lazy in blogging. Some times I just get jealous when I see people drop the lines that easy in their web logs. For me it is really a hard job. Even writing a comment . So don't think that I don't like you when I don't put any comments , I am just simply lazy on writing.
Well, by next week, December the sixth it will be 3 months that I am participating with the Weight Watchers program. Since then I see big changes in my whole life . I am so happy with the pogrom and I attend my weekly meetings no mather what.
I 'll try to stick to the program as far as I can and I think for everybody there is a way to reach the goal, the only effort we should do is to find it and try to commit it.
So far I've lost 19.4 lbs (8.8 kilogram). The average of 3 kilo for each month which is not bad. Today in my meeting I was almost shocked , I've lost 5.2 lbs during the last week which was never happened in my whole life ( of course I should tell that I was sick the whole week) . I drank lots of hot liquid . So I can tell that drinking water or any other non sweeted drinks will help to loose weight.
Following you will see a summery of my passed 7 weeks :
Week 7 : lost 1.8 lbs
Week 8 : lost 1.0 lbs
Week 9 : lost 0.2 lbs
Week 10 : lost 1.2 lbs
Week 11 : lost 5.2 lbs (WOW )
I got my 15 pound lost star today from WW and I expect to get my beautiful star from Anar joonam next week.
Thank you so much for passing by .
Love,
Soufi
Posted By: Soufi
Comments to this post:
11/30/2007 14:37
:)
I just read your comment in Anar's blog. It was so thoughtful and mature . Good luck on keeping the good track you're already on.
A side note: I totally agree on the impact of drinking lots of water. For a fact it stops you snacking that often and it makes you feel less hungry. Drinking water did (and does) help me alot.
You have become such an inspiration to me. I think if you progress like this in changing your attitude you can make a great leader once you become a lifetime member. Keep writing for us. it's a joy to read this blog and watch you unfold this new you.
آقا من آخر از دست این اکستراپوند کچل می شم. به خدا من این پست رو داغاداغ خوندم و کلی بالا و پایین پریدم. الان می بینم که بی معرفت٬ کامنتم رو خورده هر چند که به احتمال زیاد تقصیر خودم بوده که صبر نکردم ازش رسید بگیرم.ا
به هر حال باز هم می گم که اراده ات رو تحسین می کنم که اینقدر با پشتکار داری جلو می ری و روز به روز با روحیه ی شادتر می نویسی و شادی ات رو با قسمت می کنی. می دونم که کاری که تو شروع کردی به مراتب سخت تر از همه ی ماها بوده و مسیری هم که در پیش داری به همچنین. به همین خاطر مشتاقانه تلاشهات رو به نظاره می شینم تا بتونم در کنارت٬ تجارب بیشتری بدست بیارم.ا
شاد بمونی و پرانرژی
سوفی جونم
ممنون بابت ابزار لطف ات. نمی دونی چقدر بهم چسبید. عکس قشنگت رو هم توی یاهو گروپ دیدم. تغییرات صورتی ات کاملا مشهوده و علاوه بر تغییرات خودت٬ گل پسرت هم خیلی بزرگ شده! خیلی ناز و تو دل برو هستش. اسفند یادت نره مادر!ا
مراقب خودت باش و همینطوری ادامه بده که خیلی خوب داری پیش می ری
راستی زمستون هم مبارک!!!!ا
Soufi joon how are you doing? I miss your posts a lot. Please write and update us on your progress and things you learn. Sorry for your star last week again.
Soufi joon, I just joined the group few weeks ago so I don't know that many people, but I have to say that I enjoy reading your comments. You have a great attitude toward this whole thing so I am sure you will succeed . Keep on writing girlfriend :o)
)