I Must do it!

I want to loose my weight and see the real me again.

My Profile

  • Name: Soufi
  • City: Montreal
  • Region: Quebec
  • Country: Canada

My Weight Loss

Height: 168.0cm
Start weight: 118.00kg
Current weight: 112.20kg
Goal weight: 100.00kg
Lost to date: 5.80kg
Remaining: 12.20kg

My Calendar

10
February '12
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My Photos

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My friends list

Rooz- baaad

Khaili rooze baadi dashtam dirooz /pesarak kami mareze va man oom adam darooye sarma khordegi behesh bedam estebahi bejaye 1.5 ml   behesh 8 ml  dadammmmm mm     elatesham in bood ke oon soranje koftish ye allame scalehaye mokhtalef dasht va man ta 1.5 didam negah nakardam ml ast ye chez dige nagoo table spoon bood kholase ke tefle masoom over dose shodee bood va in etefagh saat 9 sob oftad ke ta 4 pm dar bimarestan bacheha boodim ( bemiram baraye pesaram) madar boodan ham ba d kooftyee haaaaaaaaaaaaaaaaa
dar natijeh sooboone hamoonja yek coffee ba cooki oatmeal va keshmesh khordam / nahar ham dar bimarestan khorak-e gosht va loobia ba pooreye sibzamini
sham : 4 ghashogh berenj ba khorake chini shamel morgh va sabizijaat va 3 ghashogh maste kam charbbi
fekr koan 2-3 mive ham khordam dar toole rooz
ahannnnnnnnnnnnnnnnnn dasht yadam mirafat hamsayamoon 3 boresh cake esfanji baraye pesarak avorde bood be jaye pesarak hamashoo man khordam ( aslan man chera injoori shodam




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