I Must do it!

I want to loose my weight and see the real me again.

My Profile

  • Name: Soufi
  • City: Montreal
  • Region: Quebec
  • Country: Canada

My Weight Loss

Height: 168.0cm
Start weight: 118.00kg
Current weight: 112.20kg
Goal weight: 100.00kg
Lost to date: 5.80kg
Remaining: 12.20kg

My Calendar

10
February '12
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My Photos

Before After

My friends list

A Rainy day

Inja ham emrooz hamash dare baroon miyad  va man cheghad badam miyad az barooooooooooooooooooooon /adam delesh migire vali khoob az tarafi be safaram dige chizi namoonde va kholase ke khaili khoshhalm choon 2 mah mikham Iran be moonam Akhhhhhhhhhhhhhhh joon

Sooboone : 3 ta gerdoo / 40 gram panir-e Canadian Feta
Ma bayn : hichi ( bavaram nemishe )
Nahar : kabab digi (tabeyee) ba goje farangi va 1 adad Wasa Bread ba koli torobche.
Ma bayn : 2 ta mast-e mive kam charbi , 1diet coke , 2 par narengi va 2 ghashogh az ghazaye pesarak 

Sham ham khooneye yeki az familamoon davatim va vay chi begam az khordu khorak dar in khoone avalan ke enghad dastpokhteshoon kboobe ke age betooni joloye khodetu negah dari ye jayeze dari dooa konin ke ziyad nakhoram hamash in 1.5 kiloo yee ke raftam bala azabam mide age tooneste boodam joloye shekamamu begiram alan ba eftekhar dashtam rajbe be vazni ke kam karde boodam inja mineveshtammmmmmmmmmmmmm vali .... ah 1.5 kiloo
akha akh begam az sham CHOLOOKABAB zadam ba tahdig va mirze ghasemi 
motasefane n egtoonestam jooleye khodamu begiram :(

Comments to this post:

VAGHEANNNNNN

Akh az havaye barooni nago! Inja sobh inghadr aftabe khobi bood, vali baz abr shode!!

Vaghean Iran 2 mah mimooni???????????????????????????

Man 6April miram ta 24 April taze oon vasat 3 rooz ham darim mirim Dubai!. Bishtarin vaghti ke man Iran boodam 3 hafte boode ke rafte boodam bara aroosim!

Man hanzooz soghati kharidanam tamoom nashode! 2 ta weekend faghat daram!!!




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