| Height: | 168.0cm |
| Start weight: | 118.00kg |
| Current weight: | 112.20kg |
| Goal weight: | 100.00kg |
| Lost to date: | 5.80kg |
| Remaining: | 12.20kg |
| 26 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
Choon kahili vaghgt nadaram sari miram sare asle matlab :
=============================================
Nemidoonam ke nchizayee ke neveshte boodam chtoo napadid shode khoob alan 2 rooz azash gozashte va man chizi yadam nemiyad tondi beram dirooz va emrooz up konam ke oona ham momkene yadam bere 
pas asle matlab chi shod???
han oon noonaei ro mifi ke beizi sheklan va khsosk?? age oonast man ye moghehaei sobha ba kareo morraba mikhordameshoon!( hamin kararo kardam 10 kiloo chagh shodam va hala bayad bekesham)
nemidoonam oonja weightwatchers mahsoolatesh hast ya na, vali az vaghti ke tasmim gereftam regim begiram bishtar mahsoolatesh be chesham miyad! alanam mikham beram ye sandwiche kalbas (garlic sasage) ro bokhoram ke 4 paresh faghat 30 Cal dare!!
have fun
xx
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