Soozan weight loss daily

Please advise me to loose weight and graduate ASAP.

My Profile

  • Name: Soozan
  • City: Saint Paul
  • Region: Minnesota
  • Country: United States

My Weight Loss

Height: 163.0cm
Start weight: 145.00lb
Current weight: 143.00lb
Goal weight: 130.00lb
Lost to date: 2.00lb
Remaining: 13.00lb

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February '12
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Really Simple Syndication
04/24/2008 21:30

A fine day

Activities: dancing: 30 minutes, walking: 30 minutes.

Calories: 1561 (56% carbohydrate, 27% fat, 17% protein).

Iron: no,                 multivitamin: no,                  water: 4 cup 

work: 11am -4pm, 4-7pm ( attended a talk and workshop)

I had ground beef (broiled) with potato and zuchiini for lunch. after that I had GI pain, and a lot of gas. I should watch my diet to see what is causing this, recently this happens more frequently.  

 

Posted By: Soozan
Comments to this post:
04/24/2008 22:14

grease in meats

if you are doing a carb diet that could be it.........because the grease in means can sometimes cause the bloating and discomfort like gas and ect. so maybe that could be it.......

Posted By: lilhippieangel87



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