04/18/2008 21:24
Salaam
Welcome to my weight loss daily page-:)
| Height: | 163.0cm |
| Start weight: | 145.00lb |
| Current weight: | 143.00lb |
| Goal weight: | 130.00lb |
| Lost to date: | 2.00lb |
| Remaining: | 13.00lb |
| 10 |
| February '12 |
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| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
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Welcome to my weight loss daily page-:)
How do you plan on getting healthy? I'm following the Weight Watchers program. Well, just wanted to welcome you!
Basically by reading about healthy diets. I use Fitday.com everyday to check how much nutritions and calories I am getting. I am going to wirte it down here every day, you can come and check my diet and excercise..:)
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