Sooski's health page

It is all about balance!

My Profile

  • Name: sooski
  • City: Vancouver
  • Region: British Columbia
  • Country: Canada

My Weight Loss

Height: 161.0cm
Start weight: 119.00lb
Current weight: 126.00lb
Goal weight: 115.00lb
Lost to date: -7.00lb
Remaining: 11.00lb

My Calendar

10
February '12
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My Photos

Before After

plan to get back on track

It's been ages since I wrote in here. I had a dramatic spring and had to deal with a major health crisis followed by a depression. Which caused so much weakness in me and brought me 8 extra pounds!

Here I am now, back home since 2 days ago... strong willed to get back to my previous weight (115 Lbs). In the past 2 days since I got home, I have been watching better what I eat, I have planned to jog every morning and today I jogged for 15 mins around the house while it was pouring. The key is to not to be tempted to stay up late (my hubby is a night owl!) and therefore being able to get up early for jogging before it gets too hot.

Wish me luck!

Comments to this post:

:)

good luck deary:)




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