Sooski's health page

It is all about balance!

My Profile

  • Name: sooski
  • City: Vancouver
  • Region: British Columbia
  • Country: Canada

My Weight Loss

Height: 161.0cm
Start weight: 119.00lb
Current weight: 126.00lb
Goal weight: 115.00lb
Lost to date: -7.00lb
Remaining: 11.00lb

My Calendar

10
February '12
< February >
S M T W T F S
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29      

My Photos

Before After

I have been good this week

I have been quite good this week. Did all my planned workouts/dance classes except for one belly dancing class which got canceled. I was watching what I was having and I discovered something cool and that is:

 Anar's Tofu receipe is such a cool thing. I made it last night. 2 slice of Tofu makes me full for hours and hours. It's low in cal and a rich source of protein so it's great after my noon weight training class as a perfect lunch! and it's so easy to prep.

I also baked some sweet potatos as side dish and that was the perfect mate for the tofu!

yummmmmmm!

Comments to this post:

Congrats

Just wanted to comment and say

Well down your insipring

Keep it up

sam

hi

Glad you liked it:)

Keep up the good work.

Happy New Year

-----------------------------------------------------------------
-------------[گل]------------------------[گل]------------------
--------[گل]------[گل]----------[گل]----------[گل]-----------
---[گل]------------------[گل]-----------------------[گل]------
[گل]-----------------------------------------------------[گل]--
--[گل]-------------------سال نو مبارک-----------------[گل]-----
------[گل]------------------------------------------[گل]------
------------[گل]-------------------------------[گل]-----------
-------------------[گل]-------------------[گل]----------------
-------------------------[گل]--------[گل]---------------------
-------------------------------[گل]----------------------------
----------------------------------------------------------------

با این امید که سال خوبی رو شروع کرده باشی. برات آرزوی بهترین ها رو دارم

salam

how do you make Totu?

tofu

what are some of the ways and ingredients you are using to cook the tofu

thanks  

Good luck

Good luck with your efforts.. Great blog design btw




Login to add your own comment.

Tracker