Trying to get back on track!
Ok, after not logging what I eat and what I do for almost 3-4 weeks and messing my healthy habbits up, I decided to get back on track as of this week and log whatever I eat/do as before.
Obviously I have gained some weight as a result of this but it is not as bad as I thought it would be. I have gained 0.8 pounds since the last time I weighted myself.
I took an ABT Sculpting class, which focuses on Abs, Buttocks, and Thighs. It was very difficult endurance-wise but it was quite good. I could hardly feel my legs afterwards and they were so shaky. So I decided to skip my noon circuit class although I could have done only the upper body exercises but that's not good to skip 3/4 of the moves in circuit.
For the evening, I went to my chiropractor's core training class. It's free of charge for his patients and it's very good. I used to go hiking on Monday evenings but because of this class I moved the hiking to Thursdays. Well, I used to go to Belly dancing class on Thursdays but we lost our studio and until we find another one my Thursdays freed up. Once that starts again I guess I will have to move the weekly hikes to Wednesdays and skip my other core class in the pole dancing studio. Sounds complicated? 