04/05/2007 13:22
5 easy exercises for the bikini season
Please check these 5 easy exercises from Raphael to spring into the bikini season:
http://www.ediets.com/news/article.cfm/code_22387/cmi_1904638/
I haven't been on the scale since last week. Instead I tried to eat a bit healthier (only a tiny bit)... I had more fruit and greens over the past week. I tried to have less carbs at lunch/dinner time, however didn't skip (and neither did I plan to) my carbs at breakfast.
For those who will be off on Easter holiday, wish you a joyful time and please don't cut all your physical activities and stay on your healthy diet.
Keep the easter egg chocolates for your kids, nieces, nephews instead! 