Sooski's health page

It is all about balance!

My Profile

  • Name: sooski
  • City: Vancouver
  • Region: British Columbia
  • Country: Canada

My Weight Loss

Height: 161.0cm
Start weight: 119.00lb
Current weight: 126.00lb
Goal weight: 115.00lb
Lost to date: -7.00lb
Remaining: 11.00lb

My Calendar

26
May '12
< May >
S M T W T F S
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    

My Photos

Before After

I'll be performing Madonna's human Nature on April 13th

Woohoo! Among all the students in the dance class, I have been selected to perform with a bunch of instructors on April 13th in one of the clubs in downtown!

I was so excited when my dance instructor told me about it on the phone. "I had my eyes on you for the past little while, and you are by far the best student in the class!", she said.  

On the health/weightloss side, I am trying to add more cardio to my workout routine. It's very hard though! I haven't lost even a gram yet, but I am hoping I get there soon.

Here is also a good read about  "7 secrets of naturally thin people". (link)

Happy reading! :)

Comments to this post:

?

Salam Sooski jan,

migam varzeshe khoob va monaset, hala che ba dastgah che bi dastgah bara in azolate posht (dore sootian va sine) soragh dari?? in aghaye shohar jan mano kosht baske goft GHOTRET ziyade!!!

merciii

 

upper and mid back exercises

Try these:

http://exercise.about.com/library/blbackexercises.htm




Login to add your own comment.

Tracker