My secret!
Ok! Here it is! About 2.5 years ago I discovered the amazing world of pole dancing! Back then I was in my 6-month post operation rehab and I couldn't really do much with my left knee!
I waited and waited... The day my rehab was over (actually 20 days before it was over!) I signed up for my first pole dancing class and there it was! I got hooked!
Coming from an extremely unathlectic background and being exempt from almost all kinds of physical activities and sports all my life due to my back problem, I found it extremely challenging... To be honest, I didn't find it challenging! I found it IMPOSSIBLE!!
But here I am, after two years of continuous practice! Thanks to this great way of fitness, now I have strong core muscles, strong arms, upper body, and a pair of strong legs which can hold me when I flip upside-down! I have lost a lot of weight and many inches, I am more comfortable with my body and with my feminine side, I am in a very good shape and I feel fabulous!
Pole dancing to me is an amazing workout, it's fun and it makes me feel super sexy! 