Trying to be more conscious of what I take!
After my shocking discovery yesterday about my Calorie intake, I decided to become more conscious about what I eat and how often I eat.
I have noticed that constant nibbling is becoming a strong habit of mine, and although I haven't gained any weight, but by getting rid of this new habit of mine, I may even lose some weight. Actually losing weight is not what I care about... It's losing inches and looking toned that matter to me the most, because it gives me a euphoric feeling when I fit better in my cloths (specially pants!)
Anyways... soon I am going write about my obsession which has helped me to lose inches and look toned without going on any diet and in fact by eating normally (or way more than normally!)
You wouldn't believe that I eat way more than my partner and still lose weight!
My partner: Male, 180 cm height, ~200 Lbs, Dress size: XL.
Me: Female, 161 cm height, 119 Lbs, Dress size: S.