What did I eat?
breakfast:
1 cup of Guardian Cereal with Skim Milk: 170 Cal.
lunch: ( We had to go with a new faculty person for lunch with group, so I didn't have much choice)
Spinach Salad with Basil dressing ( I guess that was pretty healthy, the sous wasn't creamy or oily)
Roast beef Panini ( They didn't have whole wheat, but at least I made an effort to ask)
Afternoon:
One Clementine
One green apple.
Dinner: ( I am invited to a friend's place, but I will try not to eat a lot, I know that she has spaghetti for dinner)
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We are getting near end of semester and I am a bit stressed. Normally in times like this I let myself eat a lot, but today after seeing that picture, I thought its the time that I have to make the decision!