| Height: | |
| Start weight: | 184.00lb |
| Current weight: | 166.50lb |
| Goal weight: | 155.00lb |
| Lost to date: | 17.50lb |
| Remaining: | 11.50lb |
| 2 |
| December '08 |
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I found this 7-day healthy meal plan on The Nest website. It sounds pretty doable. I'm not sure I'm organized enough to make a grocery list and go out and buy it and fix it every day, but I thought I would share it with you guys.
Thanks for that, it has given me some great ideas. I don't think I would do a full 7 days but I would definitely use some of the meals.
Thanks 
.
Rach xxx
Great find =) I actually subscribed myself to a site that makes a menu for me based on what I normally eat and if I eat low cal or low fat, etc..then they give you a shopping list and the prices in local grocery stores..pretty neat! I'm just a lil too unorganized to use it...lol..but one day..
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