Walk with me some. . .

A chronicle of one short woman's attempt to fight the fat.

My Profile

  • Name: Trillian
  • City: Woodstock
  • Region: Georgia
  • Country: United States

My Weight Loss

Height: 152.4cm
Start weight: 187.00lb
Current weight: 166.50lb
Goal weight: 155.00lb
Lost to date: 20.50lb
Remaining: 11.50lb

My Calendar

9
February '12
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My Photos

Before After

Getting back to it

I was sick most of last week and lost 3 lbs. I wasn't eating barely anything at all. I am up 1.5 lbs from then, but I expected that. I hope I can lose at least a pound (if not 2) at weight watchers weigh-in this week.
 
I'm wearing a new shirt today that I bought the other weekend. It's a petite large instead of a petite XL. Yay. I'm also wearing some pants that I haven't been able to fit into in a while. Double Yay. It feels good to be in the 160s. I want to get far enough in the 160s so that fluctuations don't cause the scale to sometimes hit 170 again. I never want to see that again.
 
This weekend is my college reunion (not a special one, they have an alumnae weekend every year). Next year is the 10 year. I'm going to one of the events on Saturday, a wine and cheese reception. As my reward for getting (and staying) in the 160s I'm going to go wtih my friend, Michelle, and get a manicure and pedicure beforehand. Should be fun!
 
Good luck everyone!

Weekend Update

So Saturday I had a loss at my meeting and then ate over my points the rest of the day. I still have a problem with rewarding myself with food. Sunday we went to Macaroni Grill with my in-laws. I got some pasta/chicken creamy cheese thing. I ate half of it there (and had bread) and ate the other half later in the evening when I got home. I have no idea how many points that was, but I was 2 lbs heavier this morning.Oops. It's amazing how a weekend like that can ruin some progress.

I'm not too discouraged though. I'll be careful this week and will hopefully see a little more gone by the end of this week.I remember when I started WW, I wanted to lose 2 lbs per week. LOL. I don't think I was being realistic. Maybe if I were exercising, that would be more possible, but without it, I think I should be happy with 1/2 to 1 lb per week.
 
I'm still having this pain in my right hip area. My hubby says I should go back to the doctor. They thought it was a pulled muscle, but it's been hurting for 6 months now. I don't know what I did to injure it, so I guess it makes sense that I don't know what I'm doing to reinjure it. Hubby and I want to get pregnant too and the doctor said that if I got pregnant with this pulled muscle that pregnancy would likely be very painful with a baby pushing on a pulled groin muscle. Stupid injuries. I'm only 30, am I falling apart already? I hate going to the doctor.
 
I need to take the dogs to the vet too. I keep forgetting. They are inside dogs so it's not very likely they are going to end up with rabies or something, but I want to take good care of them. I need to just make some appointments and do it.
 
I hope everyone has a great week! Good luck and happy healthy living!

Ups and downs

It took me six weeks to lose another few pounds. I don't know why it's been such a struggle, but I feel reinvigorated now for some reason. I think having the monthly pass at Weight Watchers really helps. There was a time where I wanted to quit, but I knew my monthly pass wasn't up for a few weeks. By the time I could cancel it, I was feeling better about things. I think I just need to not give up. Even if my weight loss is slow, which it has been, I do keep going in the right direction and eventually I'll get to where I need to be. Attending the meetings really helps too. I've started going on Saturday, it's less stressful to know I don't have to hurry home to get back to work and I'll be able to go to the same meeting once I start traveling for work again.
 
After the weigh-in today, I went and got boneless wings and french fries. Then for dinner I had this Stouffer's Cheddar Potato Bake. I went over my points today but only by 3. I still have  32 points for the week. I've realized that I can have what I want to eat. I just need to account for it and not cheat EVERY day. It feels less like a diet if I can eat unhealthy occasionally. It all evens out over the week though.

I took Maxwell and Henry for a walk today. It was a short walk. I had a migraine and thought the fresh air might help. I was wrong. We didn't go far and I had to come back and go lie down. I think I might have earned one Activity Point, but that's better than nothing.
 
I was in training all this week and they fed us breakfast, lunch, and dinner. The buffets were so good. I ate over my points every day, but not over my flex points and I ended up losing .6 lbs this week. That was enough to put me at 15 pounds lost. I got another 5 lb star on my bookmark. 3 more pounds until I hit my 10%. I'm very excited about this. Once you hit 10% you get to set your final goal. I think I'm going to go for 135. WW says my high weight should be 128, but I haven't been 128 since junior high! I'm not sure that's realistic. I can set it at 135 and then go lower once I get there, if I think it's doable. I weighed 135 in college when I was playing rugby. I sure hope I can get back there. I'm not sure how realistic that is either. I wore a size 12 when I was 135 though. I'm not sure how that's possible. I wear a 14 now and 135 is 35 pounds away. It seems odd that there would only be 1 size in there. Maybe sizes have changed since then though. I'd like to be a size 10, perfect 10 right? haha. We'll see.
 
So 3 more pounds for my 10% and 5 more lbs until I can go get another facial or mani/pedi or something. I like rewarding myself with beauty treatments.

I went out with my friend last night and she said, "You look thinner," and I said, "That's good, because I am!" Haha. I'm finally learning how to take a compliment. Although maybe I just should have said, "Thank you."
 
I bought some new clothes the other weekend. I even bought a couple of dresses. I should get my husband to take a picture and I can post it to show my progress. 170 is a milestone really. I can't wait to be deeply entrenched in the 160s.

My niece's 8th birthday is next month. I'll be going to Raleigh to see her and the rest of my family. I hope to have lost another 5 lbs by then. I can do it!
 
I hope this hasn't been too random. I haven't posted in a while so I guess I had a lot of random things to mention. I hope everyone out there in extrapounds land is doing well. Just keep at it. We can do it!

Birthday!

So today is my birthday and I'm only 4 lbs from being in the 160s again and I really don't want to screw it up. I have a facial scheduled at 3:30pm tomorrow. This is really my reward for losing my first 10 lbs, it just so happened I took the day off for my birthday so I have time to do it now. I'm going to try not to go crazy with the food. We're going out to dinner tomorrow night with some friends to celebrate, so I don't want the celebration to go from one day to two and then turn into the whole weekend. I do still need to get some kind of celebratory confection for Friday night though. Ice cream cakes are my favorite. We'll see what happens.

I'm 30 by the way. I started trying to lose weight again January of LAST year hoping to be thin by my 30th birthday. Oh well, guess I'll have to be thin by 31.

5%!

Today I weighed in at my WW meeting and lost 2.4 lbs, that puts me at my 5%. Hooray! I'm really enjoying going to meetings. It helps sooo much.

I still haven't managed to get in any exercise, but I'm definitely making healthier choices. I'm drinking lots of fluids, and trying to stay within my points. I know I'm not doing all the 8 healthy guidelines, but I'm concentrating on what I can, when I can and it seems to be working.

Still motivated

Today I was 175.5. I can't believe it. I'm already well on my way to saying goodbye to the 170s. My husband and I went grocery shopping last night and we bought a lot of healthy food. We also got him some junky snacks, but I was entirely confident that I wouldn't succumb to their temptations. We got me some low point sweets too. I'm home this week. This is the first week in almost a year that I'm at home. It's nice to be here with my husband and be able to eat healthy food at home.

I went to a gym down the street today to find out how much a membership costs. I think we're going to get a membership for my hubby (not me because I'm out of town so much). I will go with him as a guest if I need to go. I pulled a muscle a few months ago and haven't really been able to exercise at all. I think I need to go back to the doctor because it hasn't stopped hurting. I'm very happy that I am still losing weight with no exercise. I guess when I stop losing, I can start adding exercise in to the mix and hopefully I will be healed by then. I'm so glad he wants to join a gym. He has been completely uninterested in fitness or weight loss until this point.

I didn't make it to a meeting last week. My schedule was too hectic. I think this weigh-in on Friday will be good then. I should be over my 10lb mark and get another 5 lb star on my bookmark. Yay!

I'm watching the Biggest Loser now. It's very inspirational.  Good luck everyone!

Back again!

It's been a while since I posted and I'm way above where I was when I left this blog. I gained 20 lbs in 8 months. How did this happen? I have no idea. I guess I just wasn't paying attention. So I gained the 17 I lost, plus a few. Talk about frustrating. . .

So I joined Weight Watchers on December 12th (last month). I started at 187.4 (yikes) and I've lost 8 lbs in the last 6 weeks. That's not too bad considering the holidays were in the middle there. I'm actually going to meetings this time. I think that helps.

I finally decided that I was worth the $39.95/month for etools and meetings. I hate spending money, especially on myself. I need to get over that. This is important. I'm going to try to write again.

I'm still traveling a lot. I actually haven't been home for more than 3 days straight since March of 2008. That could have something to do with the weight gain. I eat out so much and haven't been making healthy choices.

I had a cookie tonight, but I'm going to go workout at 9pm, so I guess that's okay. I need to add up my points from dinner and see how I did. I had a salad but it had bacon and cheese on it. I just dipped the salad in the dressing. I'm trying to do better. They gave me this awesome bread to eat with the salad and I ate every bite. I had 11 points left for the day before dinner. I'm sure I blew through that.

Another month has passed

and I didn't reach my weight loss goal. I was supposed to be 161 by the end of March and I'm 166.5. That five pounds a month isn't as easy as I thought it was. So I'm going to make 159 my goal for the end of April. That's a lot for me to lose in one month, but I'm going to try. I hope everyone else is doing well!

Good luck and God bless!

Happy Easter!

The last few days my weight has been a little high, Most days it's 168 or 169. Thank goodness I never ended up back in the 170s. Today I was 167.5 this afternoon! I'm not sure how. I've had a candy bar every day for the last few days. My brother, who runs CandyAddict.com, sent me a package of candy bars and skittles and m&ms. Delicious, but very tempting and I have given in every single day. That's why I'm surprised I am still near the 167 that my weight blog lists as my "current weight." This has given me some motivation. I took the dogs for a walk today for one full hour. They enjoyed it so much and I feel so refreshed.

There are so many things to be thankful for on this blessed Easter day. I hope the renewal from our Lord and of Spring inspires everyone to renew their weight loss efforts. We can be the best that we envision for ourselves. It just takes some work and perseverance. Good luck everyone!

Life is interfering

So I'm not really on my diet anymore. I haven't been trying too hard to lose weight and it shows. I was 169 yesterday again and haven't exercised in a while.

Today is my wedding anniversary and my husband started a new job today. Yay! Now that he won't be home sometimes I think I'll be able to get more done. When he's home I just want to sit with him and be together. We've only been married for 2 years, so I'm sure that will change with time, hahaha. Today I have to study for another exam that I'm taking tomorrow. After that's over with, I need to focus on getting the house clean and doing my taxes. Maybe I can concentrate on dieting again after that. I have a strong feeling I won't lose my March 5 lbs. *sigh*

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