another day, another slip-up

What is wrong with me?!

Monday was supposed to be a new start but I'm still not getting it right.  My eating is worse than ever.  Actually, that's not true, or even near it, but you know what I mean.  Am supposed to be 'being good' but instead I'm snatching every opportunity to jepodise myself.

Yesterday, Wednesday 11th.

Started ok, but there were lots of leftovers from a client lunch.  Of course I had to have my share, despite already having eaten.  Went to a wine tasting in the evening (which was greatly disappointing, btw) so felt the need to 'line my stomach' with a cheese sandwich on the way.  M&S were giving away free choc bars with every sarnie, so I had that too.  I could have said no, but free food has no caloris, right?!

But, today I have my determined head on.  Have had a nutritious breakfast and am feeling better for it.  Going to stick to my planned food with no extra surprises.

I know the rules, why do I struggle to follow them?