old habits die hard

Couldn't get the website to work yesterday so am catching up now.

MONDAY 9th

Met OH at the station on the way home.  He wanted to go for sushi but I managed to dissuade him, saying we had healthy stuff waiting for us at the flat.

But when we got back to Berkshire, I couldn't say no when he suggested we pop into Zizzis as we walked past it.

I had a pizza but left the crusts and gave a slice to OH so it wasn't as bad as it might have been.

If only I'd not shovelled in a load of yogurt raisins earlier!!

TUESDAY 10th

Lunch with the boss.  Tofu and stir-fried noodles.  Nicked a few of her chips but other people's food doesn't count, does it?!

Found myself having worrying thoughts.  OH is away for a few days next week and while I was munching my way through a family-sized bag of crisps when walking home (secret eating is my thing).  So, I was thinking that it will be great.  I'll be able to binge as much as I want while he's away.  Won't have to worry about getting rid of the evidence.

What am I doing?  The whole point of this is to lose weight in time for my wedding.  Why can't I leave this behind?

understanding the secret eating thing....

Hi. Just read your post and i want you to know that you are not alone on the secret eating...its like a little monster in my head that smarts me out when no ones around...i guess you could call it closet eating.

the only way i know to prevent this (for myself) it to totally rid the kitchen of the bad stuff...then i must prepare things that i can grab in a moments weakness, like already cut celery or some tuna and celery...stuff that i dont have to make when that little monster appears.

good luck.