LL Day Three
Is that all?! Feels like I've been doing this for so much longer than three days!
Yesterday's headache went in the evening but I had a milder one back this morning. Perhaps I should drink black coffee so I'm not getting caffeine withdrawal at the same time as sugar ...
Looking forward to my first 'pop-in' this evening, although I'll be very upset if the scales aren't showing good things.
This is more info than you need, but am already a bit bunged up. Think I'll treat myself to some 'silly-um' husks to help get things moving.
10pm:
Had pop-in and it went ok. I'm apparently just about in ketosis, but LLC said I'm dehydrated despite the 5 litres a day I'm drinking.
But the best bit is I've lost 5.5lbs in three days.
Have had lots of support from my friends, which is what's seeing me through. You know who you are, so thank you 