LighterLife Day 1

So, here we go ....

Went to first class last night and met the rest of the group.  Eight of us, with another two joining next week.

Felt a mixture of emotions about the whole thing, and reading the ingredients lists of the 'food packs' I really don't approve.  Think I'll ask LL when they plan to get rid of the hydrogenated fat in their products.

But, as I've been on a total binge for the last month, knowing that LL was starting, the LL foodpacks can be no worse for me than what I was eating.

Was horrified by the figure on the scales, but at least I'm now stopping the rot.  If I manage a stone a month, as they say the average is, I'll just about be at goal in time for the wedding.

Took a ½ litre bottle of water on the tube with me, and got through it.  Think I'll get a bigger one next time.  Going to have first food pack soon, can't decide between chocolate and vanilla .....

Update, 8pm:

Well, first day is almost over.  I've had two soups and two shakes.   Felt really peckish during the day, but that is probably just my head telling me I ought to be hungry.

Just another 99 days to go .....