11/12/2008 15:04
Still counting
I quit keeping track for a month. Gained 1 pound.....awesome!
Back on Medifast until Thanksgiving.
My Profile
- Name: CasWucher
- City: St. Charles
- State: MO
- Country: US
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10/15/2008 08:49
Day 16
One day at a time, that's what I keep reminding myself. 
I'd like to be losing quicker, 6 pounds in 2 weeks doesn't seem like much.... but hey, that's 6 pounds I'm not carrying around right now!
10/04/2008 22:30
Day 5
another great day! This is the day the Lord hath made, let us rejoice and be glad in it.
10/02/2008 22:43
Day 3
Still pumped
10/01/2008 13:36
Day 2
Started Medifast again and it's awesome. Checkout my site http://www.slimdown.tsfl.com/client/advisor.asp Yeah, that was me 40 lbs and 5 years ago.
I know this works for me because I did it before. Like any other weight loss plan, if you return to your old habits the weight will return too. Hopefully I've learned my lesson.
09/30/2008 09:25
Day 1
I've been building up to this.....eating each meal as if it were my last.
Excited about losing weight and getting back into my smaller clothes.