Gone but not forgotten....

I am back...  This time I have a more realistic plan for the web site.  I can't blog and do the food log every day so I am going to start by just entering my weight and blog each week.  Hopefully  I will be able to go from there and before long take advantage of all the web site has to offer.  If I get too overwhelmed I end up not doing anything(as evidenced by my last blog being in November).

Good news, started back at JC(after a month of no exercise and not very good food choices) and found I lost 21/2 pounds since I was there last.  I also noticed that I lost 10lbs in 2 months!  I usually wouldn't be too impressed but if I can look back at the end of March and have lost another 10 I would be happy.  I usually get discouraged pretty easily but I am going to remember this feeling when I only lose 1lb or less during a week-it all adds up!

I just got an increase in my work load at work so it is going to be a challenge to excersise this week.  I am hoping to do a little something every day this week, even if I don't make it to the gym.  I bought resistance bands and I am hoping to figure them out later on today.

So this weeks plan...

Find time to fit in even a little exercise at least 4x this week.

Stay on the JC food and NO ALCOHOL!! (I am having a little problem getting out of the holiday spirit, but there is absolutely nothing going on this weeks so no cosmos!)

Lets see how this week goes... Have a good week to anyone who reads this!

Day 2

I am happy to report another great day!  I got to the Gym in the morning and stuck to my Jenny Craig meals.  Unfortunately, both days I didn't have lunch-it seems to backfire when I don't eat.  Hopefully tomorrow I will be able to continue.  I have a busy day at work and I am not sure if I will be able to go to the gym.  I hope I will be able to stick in some activity anyway.

As I said earlier, I am not much of a blogger but hopefully as I continue I will be more insiteful!

Here we go....

This is my first full day on JC after countless restarts.  I did well with my diet and exercise today.  I need to increase my water intake though.  I don't have huge goals this week-just stick with the JC plan and go to the gym.  I want to get into a routine of going to the gym before I start setting goals there. 

Tough time of the year to start a weight loss program.  I am just so far gone that I can't wait anymore.  I have never had this much to lose and it is overwhelming...

Wish me luck- I am not much of a blogger but I am hoping this web site will help keep me motivated and on track(once I figure it all out!)