Shrinking Butt, Expanding World

I want to finally put an end to the up and down yo-yo dieting.

My Profile

  • Name: stefinity
  • City: Spencer
  • Region: West Virginia
  • Country: United States

My Weight Loss

Height: 160.0cm
Start weight: 190.00lb
Current weight: 193.80lb
Goal weight: 140.00lb
Lost to date: -3.80lb
Remaining: 53.80lb

My Calendar

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May '12
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My Photos

Before After
Really Simple Syndication
02/12/2010 01:58

down a pound

Tonight was a hometown Biggest Loser meeting and I was down a pound since last Thursday! ...
 
Yeah, that's great and everything... a pound lost is a pound lost... but it still seems like I should be doing a little better on my weight loss.  I've lost a pound in 2 weeks, and I've been working out like CRAZY!
 
Today I did the elliptical for 60 minutes!.. yesterday I did the the elliptical for 45 mintues and did an hour of strength training.  I'm eating within my points range, and I'm NOT losing weight!  I KNOW that muscle is denser than fat, and that muscle takes up less space than fat, so I'm trying to be patient. 
 
Well, that's all I have for tonight, as I have a major headache... signing off.
 
 

Posted By: stefinity
Comments to this post:
02/12/2010 03:16

A pound is great!

I know it doesnt seem like it, but when you lose wieght slowly you are more likely to keep it off. Keep up the good work and let us know how it goes! :o)

Posted By: Over Weight and
02/12/2010 03:37

...

Have you been measuring?  Are you losing inches?
 
Do you need to start eating osme of your exercise points?
 
((hugs))

Posted By: raspberrycordial
02/12/2010 07:14

.

Talk to your WW leader for ideas maybe.   and congrats on the pound!

Posted By: Franma
02/12/2010 11:37

...

WATER WATER WATER!!!
Drink 3 litres saturday & sunday then WI monday morning... if you're down a lot... you know what the problem is!!
Well done on the 1lb loss xx

Posted By: teewest



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