One day at a time... 1 of 40
So today is a new day. I ate a hard boiled egg for breakfast and I'm having chili for dinner. There isn't anything else in the house really- no junk food so even if I wanted it I can't have it! Tomorrow is shopping day and I'm going to do good at it. I've been thinking about some of the comments that you guys have been leaving. I have came a long ways and there's nothing saying I can't continue. I know what works, I just have to do it. I started my weight loss journey in January 2007. By the time I'd lost some weight I got pregnant (total surprise, DH had a vasectomy!) and gained it all back. Since then it just seems that I can't find my nitch. I know what's wrong, but I'm too lazy, too stressed, too ????? to do it. Maybe this time will be it. I just have to REMEMBER what works and REMEMBER how it felt to see the weight drop back then... I think I need to stick to the Maker's Diet like I did back then for the 40 days! So, today is day 1. I will do this. I will do this. I will do this!
Exercise, I'm going to get my abs in and then do some other strength.
