Another one bites the dust...

Hello all!

It's been a few days. Friday was a pretty standard day. I had oatmeal for breakfast. 1/2 Beef Egg Fu Young for lunch, and Salmon with plantains and red beans/rice for dinner.

Saturday was my free day and so I treated myself (as I did last week) to end a  second week of more diciplined eating.  Sunday was a good day as well. I had Oatmeal for breakfast & 3 baked chicken wings with crowder peas for lunch. Dinner was an unusual one, but I feel good about it all the same. 

Some friends and I decided to venture to the south east side of Chicago to eat at this place known as Soul Vegetarian. None of us are vegetarians, but we had all heard great things about this vegan restaurant and wanted to check it out. The food, as you can imagine, was basically vegetarian soul food, and it was great! Dinner consisted of  a salad w/ garlic dressing on the side, sweet potatoes, wasabi brussle sprouts, greens, and some thing that was covered in gravy. Im not quite sure what it was but it tasted great. It even came with a whole wheat dinner roll. I had a tropical smoothie to drink, and a small piece of vegan lemon crumb cake to cap the meal off. With eats like that, who needs meat?

Until next time...