So , i started my healthy eating on monday the 2nd, i am so ready to lose weight and get started on this healthy eating.  i am doing a combination of Body for Life and also using Phentermine. So far i have done really good.  I am exercising everyday and haven't had any Dr. Pepper or cokes of any kind yet and that is usually my biggest downfall.  i want to stay on track this time because i really want to be able to play ball with my daughter and enjoy being outside with my family. I am still excited and hope to stay that way.  i will try to update this at least every 2-3 days. 

Hi - welcome to EP and good luck on your program(s).

Hey - sorry I don't have the link handy, but check out GettinFit's blog - she does the BFL too!  There may be a "group" here too that you could get in touch with for extra support.

on kicking the soda habit and and exercising....you'll be at your goal in no time!!

 

Good luck on your journey!