I have been recording my food intake for the whole time; went offline for a few days, but still managed to write stuff down.
Yesterday I begon 13 day diet - it is quite restrictive but i've done it once a few years ago and it really helped me.
I'm not hungry at all, but still craving - mentally rather - for croissants or whatever kind of bread. I had one croissant last week and that's all the bread i've eaten since 27 july.
But i will have one small croissant tomorrow morning.. okay, i can't wait.
Wednesday
To make long story short - I am 21 and currently on 2 month long holiday/looking for a job in th Netherlands. Now, when I'm living on my own, I decided to take care of myself and my body.. I don't have a scale now, which is good (I tend to fall in this scale horror mood, checking my weight 100 times a day), but on Thursday last week I was 71 kg. I feel like I've lost some, so let's say today's 70 kgs.
So far I had:
breakfast:
food plans for today:
tomato soup, egg and fresh tomatoes and pepper for lunch
250 g of yoghurt for supper.
So far I had:
breakfast:
- 100 g cottage cheese
- 40 g All Bran cornflakes
- cappucino - instant coffee instant coffee creamer
food plans for today:
tomato soup, egg and fresh tomatoes and pepper for lunch
250 g of yoghurt for supper.
My Posts
My Weight Loss
| Height: | 165.0 cm |
| Start weight: | 70.0 kg |
| Current weight: | 70.0 kg |
| Goal weight: | 55.0 kg |
| Lost to date: | 0.0 kg |
| Remaining: | 15.0 kg |
My Calendar
| 25 |
| July '08 |
| < | July | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||

