| Height: | 167.6cm |
| Start weight: | 160.00lb |
| Current weight: | 160.00lb |
| Goal weight: | 120.00lb |
| Lost to date: | 0.00lb |
| Remaining: | 40.00lb |
| 26 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
Today was hard, I made bad decisions. Oh well, I have flex points.
2 slices cinnamon swirl bread-4 points
Whataburger 3 piece chicken strip combo-32 points YIKES!!!
1 sugar free popsicle-0points
2 bite size snickers-2 points
Amy's organic nacho snacks-5 points
Lean Cuisine-7 points
Daily Points Target-31
Flex Points Remaining-16 points
Total Points Used-50 points
30 minutes dance dance revolution
Today was a good day and today was a bad day. Bad news first, lunch was hard as hell. Free Pizza!!!! Free hot wings!!!!! Free Tater Tots!!!!!!!!!!!!
Good news, even though I went on a pizza binge, it was a pizza binge in moderation, and I would like to note, I still stayed within my points!!!!!!!!!!!!!!!!!!!!!!!!!!! Also note, I dance danced revolution for 30 minutes!!!!! I have finally started exercising. YAY!!!!!!!!!!!!!!!!!!!!!!!!!!
I am not going to count activity points, it just makes me go wild and binge eat since I gained points by exercising
2 pieces of cheese pizza-13 points YIKES!!!
4 boneless wings-4 points
4 tater tots, yes I counted four tater tots-5 points
2 pieces cinnamon swirl bread-4points
2 bite size snickers-2 points
2 Yves veggie skewers-2 points
2 suger free fudgesicles-1 point
1 snack pack suger free jello-0 points 
Daily Points Target-31 points
Flex Points Remaining-35 points
Total Points for today-31 points
Today was much better. I even went to Freebirds and still did good. Thankfully Freebirds has their nutritional information online so I could calculate my damage.
2 pieces cinnamon swirl bread-4 points
1 mini york peppermint patty-1 point
Freebird burrito, regular size- 17 points
Lean cuisine, ravioli-5 points
Miso Soup-1 point
Daily Point Target-31 points
Flex Points Remaining-35
Total Points Used-28 points
OK I haven't posted the last couple of days. It is because I went mad wild with food and points, I probably used 8 million points the last few days food and fun go hand in hand on Memorial Day, and this ensures my butt stays huge!!!!!!!
Anyway even with Points gone wild, I managed to lose 2 whole pounds, disappointing from the 9 I lost last week, but hey 11 pounds in two weeks I will not complain.
This week I plan to incorporate exercise, my exercise this week will be....don't laugh....Dance Dance Revolution, you know the video game....we have it for our X Box and I plan to break a sweat and do some cardio playing this game. My goal is just 30 minutes, 3 times this week. A nice intro into exercise, something I hate to do, and haven't don't in YEARS.
I went and got my husband dinner....he ate wingstop wings, wingstop has the best wings, but even better than the wings are the fries........oh the fries, and they were my downfall today. This week has been flex point heavy, that is ok, as long as I account for all my mistakes I can be more aware of what I put into my body, and the sad thing is I am still eating way less than I did before the decision to try WW again.
Morningstar farm breakfast bites-4 points
2 veggie corn dogs-6 points
potato chips-5 points
rasberry bar-2 points
french fries-13 points
2 veggie beef skewers-2 points
1 veggie ribs-4 points
Daily Points Target-31
Total Points Used- 35
Remaining flex points-14
I forgot to log my points for yesterday so I am doing it now.
lean cuisine, shrimp and angel hair pasta-5 points
low fat yogurt-2 points
Pei Wei Teriyaki Bowl with Tofu and veggies-16 points for two servings, but I didn't eat the whole bowl, over rounding :)
4 Yves Veggie "Beef" Skewers-4 points
Daily Points Target-31 Points
Flex Points Remaining until Monday-19 points
Total Points Used-27 points
Today was another bad day, again THANK GOD for flex points. Anyway, I have been eating nonstop since I was home from work. I will go head and spill my guts with the damage I did today.
2 containers low fat yogurt-4points
lean cuisine-7 points
hershey kisses-5points
twix bar-7 points (I know BAD!!!)
chips-8 points
veggie corn dogs-6 points
smart pop mini bag-1 point
Total damage: 38 points
Daily Points Total: 31
Flex points remaining: 19.....my how they disappear, I have got to do better!!!!!
I made the mistake of shopping while hungry. I have a ton of food in my freezer, and it isn't all fruits and veggies. I did ok for the most part, but still I could have done better, and when you are hungry, every thing looks good. I also made the mistake of not really eating much of anything until I got home after work, in which I gorged on everything I bought at the grocery. All I can say for today is thank god for Flex points for the days I go crazy.
smart pop mini bag-1 point
Lean Cuisine Sante Fe Rice and Beans-5 points
Low fat yogurt-2 points
1 serving hershey kisses-5points
Lean Cuisine-4 points
Clam Strips-21 points
Trail Mix-2 points
Daily Points Target-31 points
Flex Points-35 points
Total Points Used-40 points
Flex Points Remaining-26 points
Today I ran late, and I forgot to bring my lunch. Needless to say I got really, really scared at lunch, I wanted bad things, but I compromised. I had meat, but my lunch was only 10 points, and I stayed within my point allowance. The lesson is not to forget lunch!!!! I panicked, I was so scared I was going to mess up royally!!!!
2 pieces of cinnamon swirl bread-4 points
2 4 piece chicken strips (Chick-Fil-A, aka food of the gods)-10 points
1 mini bag of smart pop-1 point
Amy's spinach pizza snacks-8 points
dried fruit-2 points
Lean Cuisine Ravioli-5points
Daily Point Target-31 points
Flex Points-35 points
Todays Point Total-30 points
This morning I weighed in, and the results are in: 281 pounds!!!! 9 pounds lost in one week only 140 pounds to go......sigh. I guess I will set mini goals like I did when I was going to the WW meetings, my initial goal will be 29 pounds, or 10% of my body weight. So my mini goal is 260 lbs. Only 20 more pounds to go until I set my new goal. Each milestone will be celebrated by SHOPPING. Maybe a new Coach Wallet, maybe just cash to set aside from my super duper vacation next year. Who knows?
2 slices of cinnamon swirl bread-4 points
Lean Cuisine, Shrimp and Angel Hair Pasta-5 points
Low Fat Yogurt-2 points
9 Hershey Kisses-5 points
12 Werthers Originals-4 points
Amy's Spinach Snacks-8 points
2 Yves Veggie Beef Skewers-2 points
Daily Points Target-31 Points
Flex Points -35 points
Points Used Today-30 points
