| Height: | 172.7cm |
| Start weight: | 365.00lb |
| Current weight: | 368.00lb |
| Goal weight: | 185.00lb |
| Lost to date: | -3.00lb |
| Remaining: | 183.00lb |
| 26 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
Well I am finally feeling better now that my doc has put me on a low dose anti depressant. I feel more awake than I have felt in months. And I actually smile once in a great while which is toatally not me. Hopefully my energy will pick up soon. With the nice weather coming soon . I want to get moving and start walking, even though I know my knees are going to kill me, I'm going to do it. 
Well the week has started off not to bad and I'm back to feeling normal. Yeehaw.
Even though I love my dew. I have decided to give up soda for a while and just drink water and juices. I have cut back on my meal intake . And insted of having 2 big meals a day. I'm eating 4 or 5 snack size meals with a good balance of good foods. So far I actually feel full and I not hungry. And no food after 9 pm any more. That was my down fall with working nights.
I need to find an exercise program that is low impact. Bad knees keep me from what I love to do . Go out walking by the lake. Any suggestions???
I felt I needed to change the way my page looked to match my feelngs.
3 day weekend. And all I have done is eat, sleep,eat, sleep,eat sleep. I have no energy and no drive to do anything. Feel like I haven't slept a wink and I am so tired. My depression is kicking me hard. uggg going back to bed................................
Well this year has already taken a toll on me. And it's only March UUGGG.
Well lets just say this year didn't start off so well for me.
This blog is suppose to help me get started on my way to changing my habits and losing weight. And all I did was eat and sleep, eat and sleep.
I am just so tired of being tired, frustrated and totally depressed about myself. And now I find myself becoming very, very angry and wanting to strike out.
I don't no what to do. I really want to lose weight. I just don't have the drive to do it alone. I have no support and I don't have anyone who I can turn to.
I am hoping, no praying, that if I come here everyday and read the blogs. I will become inspired and see that I am not alone
in this hell I am in.
