I am a big fat girl.........

Started Medifast program August 7, 2007

My Profile

  • Name: alohacate
  • City: Honolulu
  • Region: Hawaii
  • Country: United States

My Weight Loss

Height: 177.8cm
Start weight: 250.00lb
Current weight: 235.00lb
Goal weight: 150.00lb
Lost to date: 15.00lb
Remaining: 85.00lb

My Calendar

10
February '12
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My Photos

Before After

My friends list

Denial

Black shirt, black pants, everything that stretches.  Scarfs, jackets, anything that covers and conceals.  For about the last 7 years I have been in complete denial about my weight.  Every time I think I have come to accept that I am overweight - I slide back into my old habits that include dressing to conceal and comfort eating.  I realize that at times, I am shoving food into my mouth and I am not even hungry.  I am really trying this time to change my habits.


          Healthy Diet                Active Life          Comfort from people not food

Comments to this post:

hmmm

Just out of curiosity what are you doing to change your habits?  Are these changes you can stick with for your entire life?  I hope to read much more about your new lifestyle and success.




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