I RAN!
Today was my first day of my 2 weeks off... I put off exercising ALL DAY. Finally at 7:30, when it was cooler, I went out for a walk. i live in a hilly area, so this is REALLY good exercise. I was out for an hour and for 7 minutes of that hour, I RAN! This is a big deal for me! I'm pretty proud of myself. I am not a runner, but I did it and it felt great to do it! I don't know that I'll ever be a running junkie (I don't like the things it does to joints...) but it's nice to know if I was being chased, I'd stand a chance! 

