WOOHOO!
WI this morning...
-3.4 lbs
and you know what that means???
I AM OUT OF THE 190's!!! YAYYAYYAYYAYAYAYAYAYYAYAY!!!
I'm very proud of myself! I stuck to my plan, I exercised 5 days for 30 - 60 minutes, I drank my water... yippee! I even tasted a dessert at a housewarming party last night and left it at a taste! No seconds for me!
I am feeling so good about my progress and so amazingly great at how my relationship with food is changing. That dessert? It was a brownie mocha trifle... we're talking fudgy brownies layered with coffee infused cool whip, topped with crushed heath bars. This normally would have been IRRESISTIBLE. And now? I HAVE CONQUERED it! YAY ME!
So the two pounds I gained last week is long gone and another 1.4 joined it! Hasta La Vista, Baby!