Not so bad afterall!
Drum-roll please....
Down another 3lbs!
And I was worried why? Well I was worried because I didn't do my normal exercise and I ate on my own some days... but the difference? I actually made GOOD CHOICES. Who'da thunk it???
Last week I did not get up to exercise at 7 am like usual, but I did spend 2 days ripping up carpet and 2 days walking around NYC (we're talking 40 city blocks each day).
And I didn't have my Jenny Craig meals over the weekend, but I chose a salad for lunch with fat free balsamic dressing, mixed greens, tomatoes, and a few slices of mozzarella (protein!) and for dinner was mixed greens with pears, avocado, walnuts, gorgonzola and a mandarin vinaigrette. I had a few beers, but the next day I drank a ton of extra water and walked. In the morning, at a bakery cafe, I chose an omelet with smoked salmon and brie and green beans on the side instead of home fries. I skipped the mimosas and didn't even LOOK at the croissants! (Well, maybe I peeked, but they were safely behind glass!!!). I left food on my plate!
I can't tell you how proud I am of myself or how surprised I am at how easy this is. Three cheers for Jenny Craig and three cheers for ME!!! 