33 lbs. gone!
I feel so good. I went to see my doctor on Friday, the 6th and boy was I excited. I am down another 4 lbs. When I went to her office on 9/8 I was weighing 255, then back on the 26th and weighed in at 248, back again on the 6th and weighing 244. Thats a total of 11 lbs in about 3.5 weeks. Too my surprise I was also able to fit into a pair of 18 pants. When I started I was wearing a 24/26.
I really don't know what to do with myself. Not to mention how good it feels too be complimented on. Last night I dedicated 30 mintues of my time to my reebok stepper. I love that thing. I now need to start to tone my arms. They are getting alot smaller but I have noticed alot of loose skin hanging underneath and I don't care too much for the way that looks.
I still don't have much of an appeitite, so forcing myself to eat has become a daily thing now. I'm still not eating any red meat (chicken, pork, beef, etc.) I only eat fish and shrimp, along with ny vegetables and fruits. Seems to be working pretty well for me nowadays. I have alot of people ask me what type of diet am I on. I try explaining to them that this is not a diet. Its a lifestyle change. Some don't see to understand why I gave up eating meat, etc. but this is my life and If I choose not to eat it, I really don't see persnally what that has to do with them. I think if everyone who wants t loose weight would look at it as a lifestyle change as apposed to a diet, they would have more success.
