05/19/2009 16:09
now i lose 7kgs !!!
im so happy for this but my size isnt reduce .. what can i do ?
i dont know... i do some little exercises .. and in a day eat about 1000 or 1200 calories...is anything else remain to do ?
My Profile
- Name: shirin_m
- City: Tehran
- Region: Hormozgan
- Country: Iran
My Weight Loss
| Height: | 165.0cm |
| Start weight: | 128.00kg |
| Current weight: | 124.30kg |
| Goal weight: | 78.00kg |
| Lost to date: | 3.70kg |
| Remaining: | 46.30kg |
My Calendar
| 26 |
| May '12 |
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My friends list
03/04/2009 15:18
Im very angry with me.
i dont believe ...im very angry yesterday and i ate a lot of foood 
im so sad why i do that....i know that the scale show me 128 again...i dont know what i do when im angry and eat and eat and eat 
im so sad why i do that....i know that the scale show me 128 again...i dont know what i do when im angry and eat and eat and eat 02/23/2009 16:07
اولين روز
سلام
من شيرين هستم...ميخوام از اينجا شروع كنم تا روزي كه بتونم به وزن دلخواهم برسم ...وزني كه وقتي صبح يا شب برم روي ترازو برام فرقي نكنه كه چون شبه 2كيلو بيشتره...ميخوام حتما لاغر بشم و تمام سعي ام رو بكنم...ميدونم شايد به نظر خيليا آدم دله و پرخوري به نظر بيام..ميخوام خودم 
رو اصلاح كنم...ميخوام اراده ام رو زياد كنم تا بتونم به چيزي كه ميخوام برسم
رو اصلاح كنم...ميخوام اراده ام رو زياد كنم تا بتونم به چيزي كه ميخوام برسم