| Height: | 0.0cm |
| Start weight: | 256.00lb |
| Current weight: | 234.00lb |
| Goal weight: | 175.00lb |
| Lost to date: | 22.00lb |
| Remaining: | 59.00lb |
| 26 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
i had missed my doctors appt. like 2weeks ago due to extreme weather. i re-scheduled for two weeks like-- today! - i got on the scale i was 243. umm thats ok. i know i could of lost more if i had more control over my appetite . i ate mc donalds a couple of times. and considering that thanksgiving was like 2 days ago. i stuffed my face. no more. no way. i have to get serious. i went to the supermarket and i got fruits n veggies instead of chips and cookies. i cant wait to start taking my phen again tomorrow. im gonna do like 30 mins cardio at lunchtime and then when i get home im gonna do some serious power walking around the block..grrr
13 pounds in a month. not bad. i know if i would of cut out mc donalds, and that greasy stuff i ate... i would have at least lost 20. but all is well. .......ill be back in a week and a half to post up my weight
trying to loose these extra pounds.,...
jay
yesterday i wore a button down shirt to work. i have worn it b4. with a halter top or a cami. but i always leave it open bcuz if i closed it , it would look horrible.... so um ya. i was at my co-workers cubicle and she had her back turned to me bcuz she was on the phone. so i decided to button my shirt. omg! it buttoned up. and it didnt look ugly! or gaps in between buttons! lol. i was soo excited. she got off the phone turned around and said omg. u wore that shirt before and it didnt fit u like that. i was soo happy.
i have NO ASS AT ALL-
lol
TODAY! GUESS WHAT
MY PANTS WERE FALLING OFF!!! EVERY 2 MINS I WAS PICKING THEM UP. THEY ARE SOOOOOO BAGGY AROUND MY HIP AREA AND SAGGY ON MY BUTT AND LOOSE AROUND MY THIGHS!.
OH MAN
IM HAPPY I JUST WANNA YELL
TRYING TO GET RID OF THESE EXTRAPOUNDS
J
:)
wow its been a week and a few days since i been taking phen. i havent weighed myself, but i know i have lost- at leassst inches. i put on my size 16 jeans that used to fit me a litttle bit tight and they fit me just perfect! i was so excited. today a co-worker of mines said to me. wow. your stomach looks a little bit more flat. i just laughed. i work at a hospital. im on a mission to find a scale! hopefully but the end of the day i can post up my weight!!!
btw.....
my bloodwork scare is over! i called my doctor the next morning and asked how was my bloodwork she said everything was fine!! - i told them not to be leaving me scary voicemails! lol- im glad to have a clean bill of health! now its just these extra pounds...
i always been a chubby girl. i never had the luxury of wearing a two piece bathing suit or any of the other perks that come with being thin. im tired of being obese. im a young mom. i had my daughter when i was 20. now im 23 and i look at girls that are my age and say wow. i wanna wear that. wow i wanna look like that. its not only about appearance. because i know im a pretty girl. its just im just plain unhealthy, my stomach is so big. its just nasty. its getting out of control! time for a change!! so last saturday 10/18/08 i decided to visit my dr. i told him i wanted to lose weight, and i have tried various diets and nothing seems to work for me. he prescribed phentermine 15 . filled my prescription on monday. got it on tuesday. took a pill.ahh. i was still hungry!! i was good. its mind over matter! i had grapes and crackers to control my hunger. wenesday was ok. i didnt pig out like i always do. i ate fruits again for lunch. and shrimps with rice for dinner (not too much rice) today --- day 3- today i did excellent. let me explain why. i got up this morning very early. turned on my pc. researched phentermine. and the most wonderful thing happened to me today!! i found this website!. i sat here. i was like 2 secs away from crying--- from reading everyones sucesss stories and looking at pictures. i also noticed how some people were prescribed phentermine 30mg. so before i left the house to go to work..like around 9:30ish .. i took 2 phentermine 15mg pills. at first i was like oh no what did i do. i walked to the train station go on the train started feeling dizzy. as soon as i go to my stop i had to get something to eat ASAP. i brought a banana then waited for my shuttle bus to take me to work..i felt better afterwards.(tomorrow i will resume my prescibed dosage) i brought this hugeeee poland spring water. it has to be like 2 liters big! filled it up with water at work. and sipped on water allll day long. (filled it up twice and was pee'n like crazy!!) lol i didnt feel hungry until like 2 something . i had a bowl of pineapples. with like 2 strawberries. i got home like around 8 my boyfriend ordered pizza. gezz i wasnt even hungry and i ate a slice of greasy pizza. i felt so guilty about it. i have cable on demand and i selected a cardio workout video and stood in front of my tv and worked a sweat. for 36mins! i cant let temptation win. i am stronger. i sit in front of my computer. i listen to the voicemail on my phone. its the receptionist from the doctors offfice.......ohh no.. what now.. i hope my blood work came back fine. i mean if the results were good they wouldnt call me.. so now im like i hope its not diabetes or anything.. cuz that runs in my family. and i also had gestional diabetes when i was prego. first thing tomorrow morning. i am going to call up my doctor and see what is up!.
time for bed.
11:57 pm
10/23/08
goodnight!
xoxo
