Keep in loosin!

and feeling great!

My Profile

  • Name: Sherry-Girl
  • City: Sundridge-ON
  • Country: CA

My Weight Loss

Height:
Start weight: 201.00lb
Current weight: 175.00lb
Goal weight: 145.00lb
Lost to date: 26.00lb
Remaining: 30.00lb

My Calendar

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December '08
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Really Simple Syndication
09/16/2007 08:58

Sleep? Or Hunger?

Wow!  I got up yesterday and I lost 3 more pounds.  This morning I got up and I gained five.  I read somewhere that when your not getting  your sleep it affects your weight loss.  Wow, now I can see that.  Last night I was so hungry.  I hadn’t gotten my sleep Friday night and got up yesterday at 4 am and couldn’t get back to sleep.  I guess I wasn’t hungry last night just tired.
 Well I am not going to change my weight tracker guys but my goal now is to get back down to 184 before WI night (Wednesday).  I am not going to starve myself, I know that don’t work.  I will just get out here and walk and fallow the ww program.  Chow for now.  Have a great Sunday everyone.

 

Posted By: Sherry-Girl
Comments to this post:
09/17/2007 08:48

Sleep

It has been said it can affect you weight. 

I am up and down this week too..

Posted By: StagerGirl
09/17/2007 13:52

WW

I've been all over the place the last week. I've decided that even though I know it's not recommended by trainers and groups that I'm going to weigh myself daily.

good luck in keeping with the ww .

Posted By: Muskokan
09/21/2007 13:53

Sleep

Yes, I have heard that if we do not get the right recommended amount of sleep this will affect our weight loss.  You'll get there!  Hugs!

 

Posted By: TracysWWJourney



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