Keep in loosin!

and feeling great!

My Profile

  • Name: Sherry-Girl
  • City: Sundridge-ON
  • Country: CA

My Weight Loss

Height:
Start weight: 201.00lb
Current weight: 175.00lb
Goal weight: 145.00lb
Lost to date: 26.00lb
Remaining: 30.00lb

My Calendar

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December '08
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My Photos

Before After

Monday!

Another crappy Monday!  Things didn’t go as planned but on the positive side I did get a lot done.  Not what I wanted to but oh well, there is always tomorrow.  Got most of the week planned out.  Hoping things will fall in place.  I found my self following eating plan.  So far so good.  Just waiting for hubby to finish work out back, so we can hopefully all sit down and have dinner together that makes the day worth while being Monday. 
I found it was hard to fit in my walk but I managed to get 30 minutes in anyway before it rained. I better get, the kids are needing the computer for homework…bye for now!

Monday’s Menu:
Breakfast:
Banana                         2
Lunch:
Salad 1 cups                0
 Dressing                     2
Cheese                         1
Chicken Burger           4
WW Buns                   2
Dinner:
Steak                            5
Potato                           2
Green Beans                 0
Total is 18 points… still have 5 points to use….
Snacks: none yet
Water: 2 L
Activity: 30 Min. walk.

Comments to this post:

Happy Monday

Thanks so much for your post! I really appreciate the encouragement! Your half splenda-half sugar suggestion is working well - I still use a tsp in my AM java fix. My sugar cravings are definatly less intense and you are so right on the planning ahead - its impairative! Keep the faith - Rome wasn't built in a day! :)

Thanks!

Thanks for the comment!

You are doing very well, too!  Keep it up!




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