Life throws’ you the wildest curves...
Today ”Sunday”, wasn’t so good. Everything was going great until a friend came over and proceeded to tell us he was leaving his wife after 13 years. Here we thought they had the prefect marriage...WRONG! 
Ya so, we sat and had a few beers with him and lessoned to what he had to say. At first in disbelief I must admit. He asked for some advice and we suggested a few things. Weather or not he will take the advice or not time will tell. Seems as though he has thought it through and there is no way of turning back. Just a shock for myself and such an eye opener how we see only the things we want to see. As you see I did go over my points for the day, but for a friend, in a time of need I don’t think it is worth beating myself up about it.
I will just get back on track today and keep on thinking of my desire to be thin and healthy again. Have to go and start a busy week.
Hope you are having a great day!
Sunday’s Menu:
Breakfast:
2 Slices of ww bread 2
1 Egg 3
Lunch:
Salad 2 cups 0
Dressing 4
Chicken Breast 6
Dinner:
Smart ones 3
Snacks: shrimp
3 Beer @ 3(P) 9 OPS! 27(P) 4(P)Over!!
Water: 2L
Activity: 1 hour walk.