06/15/2006 01:28
Week two down too many to go...
Well week two is done. I purposely put off weighing in on tuesday because I was afraid I hadn't lost anything ,but I actually did! So far I have lost a little over six pounds. Yay me! I am not going to say that this has been easy. Even with the Phen I have struggled with not pigging out. On a usual trip out I could see myself going to Chikfila and ordering a strip meal with an addition 6 strips and a sandwich for later. This is not healthy.
With summer vacation starting for myself and the kids I need to really find a way to get out of the house and be active. I have no problem sleeping the day away. LOL!
Well I have the treadmill though I haven't used it as much as I would like. I need some motivation. Should I purchase a new wardrobe in a size 10?
Posted By: Liz in MD
06/18/2006 12:59
YAY
Congrats on the weight loss.... it will be hard to stop the urge to pig put in the beginning but after a while it will be easier for you to eat healthier... As far as using the treadmill there are sites that you can go to for different exercise tips(just to get you started if havent already) .... I had my nieces last week and I made sure we were not in the house that whole week we did different things that was helping me keep up we my exercise routine and fun for they for ex monday we went to the park and played jump rope and played basketball, tuesday we went to the gym and took a class adults and chilldren, and etc ..... Maybe we can exchange email addresses and we can motivate each other just let me know....
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