Can an old girl get another chance?
Hello to all of you out there in EP world. Its been awhile! And to those of you I do not know reading this - Good to meet you.
Its been a long time since I blogged and I appologize for that. I had to take some time off to do some long hard soul searching and figure out why I continue to binge eat and make myself miserable. DId it help? Yes. I know now what I need to do. Did I miss you all - you bet!
I have also gained 5 more pounds, to make a grand total of 15 regained since I lost 50 last year! Of course that makes me feel like a failure! But I'm back here ready to get losing again and this time for good! and I do hope you will all help and cheer me on along the way, and I will do the same for you.
I started my new healthy living lifestyle overhaul on Oct 1, actually Sept 30th to give myself a headstart, and plan to take it one day at a time. Exercising, thinking positive, and journaling all along the way. This is the positively last time I want to lose these extra pounds! I want to be happy. I want to be healthy. And I want to succeed!!
Good to be back - Shelly