biggest loser update

Hey all you BL fans out there, just wanted to let you know that old seasons of the show are now running on the STYLE channel several times a day.  I know we've seen them all before but I have watched a couple and forgot what had happened (except the actual winner) so it was nice to be inspired again.

I do know that if I was on the show they would boot my butt off of there!  Why is it that my brain knows what needs to be done, but my body wont listen?!?

Help! I've fallen in a pile of fat and I cant get up!!!  - Shelly

Oooh slippy

I can imagine you sliding all over the place on that bed of fat.

It can be hard going.  Mind over matter?  If only it was that easy.

Perhaps for now, you should just aim to maintain, then when you feel inspired lose some more.  I think the psychology has to be just right and if it just isn't clicking, then struggling will just make you feel bad when in reality, you've come a long long way - 40lbs is no small task.

*hugs*
Caroline

That'll motivaate ya

I like the BL shows... until it starts getting nasty/ugly.... how did the workout go for you?

Keep up the good work!