so sorry
I am so sorry I have been out of touch this week! I've had an off work schedule this week and been unable to log much computer time. This week I have not lost or gained, just stayed the same. Surprising since I havent been able to exercise much either.
I really have not been able to shake the cravings. I still want sweets and pizza and cheeseburgers and everything else not so good for you! I've had a hard time getting back on course and staying there. My jeans are to tight and my resolve to weak.
Someone gave me a bootleg copy of the biggest loser workout dvd. So I am going to try that out and see if it helps me get back into the exericse mood. As far as the eating is concerned.....any suggestions would be very helpful!
Have a great weekend! - Shelly

