A fresh new begining

2010 is going to be my year!

My Profile

  • Name: shelldanielle
  • City: Manchester
  • Region: Manchester
  • Country: United Kingdom

My Weight Loss

Height: 167.6cm
Start weight: 20st 3.00lb
Current weight: 19st 6.50lb
Goal weight: 16st 0.00lb
Lost to date: 0st 10.50lb
Remaining: 3st 6.50lb

My Calendar

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May '12
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joined ww

Joined ww on monday, i decided that i needed to take action sooner or later I need to quit being lazy and live each day as if it were my last.
I swim every other day, ive took the coats off the exercise bike and use that too and walk when I can.
Knowing that i need to go to the fertility clinic is spuring me on to do good, its the kick up the butt i needed.
I have started cooking in bulk and freezing which is helping alot, especially if we are low on money I can plan meals and still eat healthy.
Josh has been off this week with impetigo so once it is cleared up every weekend we are making it our goal to go swimming sat and sunday with him, it will help strengthen his leg muscles, also me and ant can take it in turns to watch him then do a few lenghs.
 
First goal 5%
 
18st 12lb
 
so basically 1stone at a time
 
 

slow & steady wins the race...what race??

Ive been trying the last few weeks but not really really trying like I should do, I was told by my gynecologist if I dont lose a good amount of weight by feb 2011 he is going to discharge me from fertility treatment.I spent a couple of weeks being angry with how he said it but its true I need to lose weight & maybe when(I deleted if and replaced with WHEN) I do get near or at goal I may possibly get pregnant on my own without fertility treatment ( obviously with the help of Ant).
 
Ok so the past few weeks I have been on slimfast and lost 5lb in my first week but I lost faith I missed having solid food for breakfast & lunch, Ant bought in come crisp and chocolate bars so knowing they have been in the cupboard I have helped myself on a few occasions.
But thats ok because there gone now  and Im going to make ant promise he doesnt buy in rubbish as I am too weak to resist it but I do have the willpower not to buy any from the shop so thats a start to be honest I had more chocolate on the night of the finale ever big brother I was in morning and ant was camping in the lakes with my uncle!
 
Ok so I did have kfc & Mcdonalds yesturday but I dont feel guilty because Ive been drinking slimfast shakes for the past 3 weeks, I didnt even enjoy the mcds but loved the kfc lol.But that memory has to be just that for a month at least as I need to kick ass!
 
Yesturday I decided I was going to stop slimfast and just concentrate on just eating healthy today could be worse to be honest heres what im having..
 
Breakfast
I had 2 weetabix with semi skimmed milk
 
Lunch
I have just ate a grilled cheese sandwich that Ant made but feeling abit sickly now with the grease
 
Tea
We are having mince fajita's
 
snacks
none need to buy some fresh fruit
 
 
its not a great day but its alot better than I used to have
 
1. I would skip breakfast
2. I would be half way through a 2ltr bottle of coke by now
3. tea would be takeaway
4. I would snack on chocolate 
 
Exercise I havent done any yet will do 30mins later before tea.
 
This site is going to be my journal from now on i feel a little lighter already lol.
 
Not long till christmas and I would love to lose 2stone by then so that can be my mini goal any more is a bonus so that will be spot on 2lb a week Id need to lose...14 weeks to christmas you guys wooooo!!!
 

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