Green tea and roller blades!
The beginning of this week my hubby and I started drinking one cup of hot green tea every day. There are sooo many good things that happen to your health and body just by drinking green tea. Type it into google and you'll see what I mean. It reduces the risk of some types of cancer and heart disease, and it helps people trying to lose weight, as it increases the metabolism, and is a natural antioxidant. So here's to green tea!! 
Today the weather is absolutely gorgeous, so after finishing the bulletins for church tomorrow (I'm the "unofficial" church secretary, my hubby is the pastor), and getting my stuff ready for my Sunday School class I teach, my 4 year old son, Josh, and I went outside for several hours. He rode his bike, (which, he informed me, would need the training wheels off soon!! Yikes, my baby is growing up!
) and I roller bladed. That was sooooo much fun, but I'm already feeling it in my legs and feet (which is the whole point of exercising I guess huh? 
). I know I'll be sore tomorrow. I think we did that for at least 1 1/2 hours, maybe 2.
Anyhoo, my weight was the same this morning, so hopefully a loss tomorrow. Take care everyone, have a great weekend.
Sharon