Whew its hot!!!
I am glad I am not in the kitchen any more. I worked this morning and it sure was hot in the kitchen. Glad to be home 
!
The music in the park adventure was fun. Matthew had a blast making me chase him up and down hills. He chased some ducks, too. The band sounded good from what I could here when I wasn't distracted by my chasing Matthew.
I am trying to figure out what to do with the children tomorrow. I have the day off and want to do some sort of adventure with them.
I don't know what it is but I used to have some inspiring posts but lately I just can't think of anything interesting to say
I am sometimes a rather boring person. My creative juices have slowed....... Oh well ....... I guess I should start posting my workouts or how well I have been eating or.......You know stuff you should be reading on a weight loss blog!!
Truth is I have been in a slump lately. I have eaten well today. Fresh fruit, a salad with tons of veggies and a small portion of lean protein etc. Nothing alarming good portion control. But I only worked out 1 time this week. And it is Friday. I can count the walk to the park I did stay active for 45 min. The chasing up and down hills. Hills are great for the bum. So pushing it I can say I got in 2 workouts.
Anyways enough of my self pity! Life is truly good! Enjoy! Shawn