Shaped by Shawn

Blending Worship and Fitness to Refresh and Strengthen

My Profile

  • Name: shawns711
  • City: Lansing
  • Region: Michigan
  • Country: United States

My Weight Loss

Height: 162.6cm
Start weight: 222.00lb
Current weight: 207.00lb
Goal weight: 150.00lb
Lost to date: 15.00lb
Remaining: 57.00lb

My Calendar

26
May '12
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My Photos

Before After
Really Simple Syndication
05/22/2009 02:31

Just a a short one

I had just a short workout before work this morning. Something is better than nothing. Not quite as intense as Tuesdays workout.


I am pretty whipped today. I didn't get as much sleep as I should have last night. I did take a nap when I got home from work.

I just hope it doesn't throw off my sleep tonight.

Posted By: shawns711 Add Comment | Comments (0) Top



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